Vegetable Manchurian, a popular Indo-Chinese favorite, showcases delicate vegetable dumplings bathed in a tantalizing sauce. This dish captures the essence of bold flavors and satisfying textures.
Ingredients
For Vegetable Dumplings:
- 1 cup finely chopped mixed vegetables (cabbage, carrots, bell peppers)
- 1/2 cup finely chopped spring onions
- 1/4 cup all-purpose flour
- 1/4 cup cornflour
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon soy sauce
- Salt and pepper to taste
- Oil for frying
For Manchurian Sauce:
- 2 tablespoons vegetable oil
- 1 tablespoon finely chopped garlic
- 1 tablespoon finely chopped ginger
- 1/2 cup finely chopped spring onions
- 1/4 cup bell peppers, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon chili sauce
- 1 tablespoon tomato ketchup
- 1 teaspoon vinegar
- 1 teaspoon sugar
- 1/2 teaspoon black pepper
- 1 cup vegetable broth or water
- 1 tablespoon cornflour mixed with 2 tablespoons water (for thickening)
- Salt to taste
Instructions
For Vegetable Dumplings:
- In a bowl, combine chopped vegetables, spring onions, all-purpose flour, cornflour, ginger-garlic paste, soy sauce, salt, and pepper.
- Form small, round dumplings from the mixture.
- Heat oil in a pan and fry the dumplings until golden brown. Set aside.
For Manchurian Sauce:
- In a wok or pan, heat vegetable oil. Add chopped garlic and ginger, sauté until fragrant.
- Add spring onions and bell peppers. Stir-fry for a couple of minutes.
- Add soy sauce, chili sauce, tomato ketchup, vinegar, sugar, black pepper, and salt. Mix well.
- Pour in vegetable broth or water. Bring the mixture to a simmer.
- Stir in the cornflour-water mixture to thicken the sauce.
- Add the fried vegetable dumplings to the sauce. Gently coat the dumplings with the flavorful sauce.
- Garnish with chopped spring onions.
- Serve hot, relishing the delightful blend of Vegetable Manchurian.
Nutrition Information (Approximate)
Nutrient | Amount Per Serving |
---|---|
Calories | 250 kcal |
Protein | 5g |
Fat | 12g |
Carbohydrates | 30g |
Fiber | 3g |
Sugars | 5g |
Preparation Time
30 minutes
Difficulty Level
Intermediate
Serving Size
4 servings
Additional Information
- Customization: Add minced green chilies or adjust chili sauce for desired spice levels.
- Presentation Tip: Serve Vegetable Manchurian over steamed rice or noodles for a complete meal.
- Allergen Information: Contains gluten from all-purpose flour.
Flavor Profile
Vegetable Manchurian boasts a delightful fusion of crispy vegetable dumplings and a savory, slightly tangy sauce, creating a dish that tantalizes taste buds.
Variations
- Protein Boost: Add pan-fried tofu or soy chunks to the Manchurian sauce.
- Healthy Twist: Steam the vegetable dumplings instead of frying for a lighter version.
Conclusion
Enjoy the savory journey of Vegetable Manchurian—a perfect balance of textures and flavors that captures the essence of Indo-Chinese cuisine. Share your experiences and creative adaptations in the comments below!
Author Bio
Passionate about exploring diverse culinary traditions, Jahanvi welcomes you to discover more delightful recipes on BlogTime