Experience Culinary Harmony with Vegetable Gravy Manchurian

Vegetable Manchurian, a popular Indo-Chinese favorite, showcases delicate vegetable dumplings bathed in a tantalizing sauce. This dish captures the essence of bold flavors and satisfying textures.

Ingredients

For Vegetable Dumplings:

  • 1 cup finely chopped mixed vegetables (cabbage, carrots, bell peppers)
  • 1/2 cup finely chopped spring onions
  • 1/4 cup all-purpose flour
  • 1/4 cup cornflour
  • 1 teaspoon ginger-garlic paste
  • 1/2 teaspoon soy sauce
  • Salt and pepper to taste
  • Oil for frying

For Manchurian Sauce:

  • 2 tablespoons vegetable oil
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon finely chopped ginger
  • 1/2 cup finely chopped spring onions
  • 1/4 cup bell peppers, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon chili sauce
  • 1 tablespoon tomato ketchup
  • 1 teaspoon vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 1 cup vegetable broth or water
  • 1 tablespoon cornflour mixed with 2 tablespoons water (for thickening)
  • Salt to taste

Instructions

For Vegetable Dumplings:

  1. In a bowl, combine chopped vegetables, spring onions, all-purpose flour, cornflour, ginger-garlic paste, soy sauce, salt, and pepper.
  2. Form small, round dumplings from the mixture.
  3. Heat oil in a pan and fry the dumplings until golden brown. Set aside.

For Manchurian Sauce:

  1. In a wok or pan, heat vegetable oil. Add chopped garlic and ginger, sauté until fragrant.
  2. Add spring onions and bell peppers. Stir-fry for a couple of minutes.
  3. Add soy sauce, chili sauce, tomato ketchup, vinegar, sugar, black pepper, and salt. Mix well.
  4. Pour in vegetable broth or water. Bring the mixture to a simmer.
  5. Stir in the cornflour-water mixture to thicken the sauce.
  6. Add the fried vegetable dumplings to the sauce. Gently coat the dumplings with the flavorful sauce.
  7. Garnish with chopped spring onions.
  8. Serve hot, relishing the delightful blend of Vegetable Manchurian.

Nutrition Information (Approximate)

NutrientAmount Per Serving
Calories250 kcal
Protein5g
Fat12g
Carbohydrates30g
Fiber3g
Sugars5g

Preparation Time

30 minutes

Difficulty Level

Intermediate

Serving Size

4 servings

Additional Information

  • Customization: Add minced green chilies or adjust chili sauce for desired spice levels.
  • Presentation Tip: Serve Vegetable Manchurian over steamed rice or noodles for a complete meal.
  • Allergen Information: Contains gluten from all-purpose flour.

Flavor Profile

Vegetable Manchurian boasts a delightful fusion of crispy vegetable dumplings and a savory, slightly tangy sauce, creating a dish that tantalizes taste buds.

Variations

  • Protein Boost: Add pan-fried tofu or soy chunks to the Manchurian sauce.
  • Healthy Twist: Steam the vegetable dumplings instead of frying for a lighter version.

Conclusion

Enjoy the savory journey of Vegetable Manchurian—a perfect balance of textures and flavors that captures the essence of Indo-Chinese cuisine. Share your experiences and creative adaptations in the comments below!

Author Bio

Passionate about exploring diverse culinary traditions, Jahanvi welcomes you to discover more delightful recipes on BlogTime

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