Kadhai Paneer, a cherished Indian favorite, showcases paneer cooked to perfection in a robust blend of spices. This dish captures the essence of wok-cooked goodness and the vibrancy of bell peppers.
Ingredients
- 250g paneer, cubed
- 2 tablespoons vegetable oil
- 1 cup onion-tomato masala paste
- 1 cup bell peppers, assorted colors, diced
- 1 teaspoon ginger-garlic paste
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a kadhai or wok. Sauté ginger-garlic paste until aromatic. Add the onion-tomato masala paste and cook until the oil separates.
- Add assorted bell peppers and cook until they are slightly tender yet retain their vibrant colors.
- Sprinkle coriander powder, cumin powder, turmeric powder, red chili powder, and salt. Stir well, allowing the spices to coat the vegetables.
- Gently add paneer cubes to the kadhai, ensuring they are evenly coated with the aromatic masala.
- Sprinkle garam masala and stir gently to incorporate the flavors. Cook for an additional 5-7 minutes, allowing the paneer to absorb the spices.
- Garnish with fresh coriander leaves.
- Serve hot, relishing the robust and spicy flavors of Kadhai Paneer with naan or steamed rice.
Nutrition Information (Approximate)
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 300 kcal |
| Protein | 15g |
| Fat | 20g |
| Carbohydrates | 15g |
| Fiber | 4g |
| Sugars | 6g |
Cooking Time
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Difficulty Level
Intermediate
Serving Size
4 servings
Additional Information
- Preparation Tips: Ensure paneer is fresh and firm for the best texture. Adjust spice levels based on your preference.
- Storage: Refrigerate leftovers in an airtight container for up to 2 days.
- Allergen Information: Contains dairy.
Flavor Profile
Kadhai Paneer delivers a symphony of spices, tender paneer, and vibrant bell peppers, creating a dish that celebrates the essence of Indian culinary artistry.
Variations
- Vegan Twist: Substitute paneer with tofu and replace ghee with vegetable oil for a vegan version.
- Heat Level: Adjust the quantity of red chili powder to suit your spice tolerance.
Conclusion
Immerse yourself in the bold and aromatic world of Kadhai Paneer—a culinary delight that elevates your taste buds. Share your experiences and adaptations in the comments below!
Author Bio
Passionate about sharing the vibrant flavors of Indian cuisine, Jahanvi invites you to explore more enticing recipes on BlogTime.
