Malai Paneer, translating to “Creamy Paneer,” is a dish that celebrates the delicate texture of paneer enveloped in a luscious cream-based gravy. The mild spices and rich consistency create a symphony of flavors that are sure to please both the palate and the soul.
Ingredients
For Malai Paneer:
- 250g paneer, cubed
- 1 cup onions, finely chopped
- 1 cup tomatoes, pureed
- 1/2 cup cashews, soaked
- 1/4 cup fresh cream
- 2 tablespoons ghee
- 1 tablespoon ginger-garlic paste
- 1 teaspoon green chili, finely chopped
- 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon coriander powder
- Salt to taste
- Fresh coriander leaves (for garnish)
Instructions
- In a blender, create a smooth paste by blending soaked cashews along with a splash of water. Set aside.
- Heat ghee in a pan. Add finely chopped onions and sauté until golden brown.
- Incorporate ginger-garlic paste and finely chopped green chili. Sauté until the raw aroma dissipates.
- Pour in the tomato puree and cook until the ghee separates from the masala.
- Add the cashew paste to the masala. Stir well and let it cook for a few minutes until the mixture thickens.
- Sprinkle turmeric powder, garam masala, coriander powder, and salt. Mix thoroughly.
Cooking the Paneer:
- Gently fold in the cubed paneer, ensuring it is coated evenly with the creamy masala.
- Pour in fresh cream, stirring gently to combine. Simmer for 5-7 minutes on low heat.
Final Touch:
- Garnish with fresh coriander leaves.
- Serve Malai Paneer hot with naan, roti, or steamed rice.
Nutrition Information (Approximate)
| Nutrient | Amount Per Serving (4 servings) |
|---|---|
| Calories | 320 kcal |
| Protein | 12g |
| Fat | 25g |
| Carbohydrates | 16g |
| Fiber | 2g |
| Sugars | 6g |
Preparation Time
20 minutes
Cooking Time
30 minutes
Difficulty Level
Intermediate
Serving Size
4 servings
Additional Information
- Saffron Infusion: For a touch of luxury, steep a few saffron strands in warm milk and add it to the gravy.
- Cashew Crunch: Garnish with chopped cashews for a delightful crunch.
Flavor Profile
Malai Paneer offers a luxurious blend of creamy goodness, accentuated by mild spices, creating a dish that defines comfort with every spoonful.
Variations
- Minty Freshness: Add a handful of chopped mint leaves for a refreshing twist.
- Paneer Sizzle: Grill the paneer cubes before adding them to the gravy for a smoky flavor.
Conclusion
Savor the velvety perfection of Malai Paneer—a dish that marries the creaminess of paneer with the warmth of Indian spices. Share your experiences and variations in the comments below!
Author Bio
Dedicated to the art of culinary delight, Jahanvi invites you to explore more sumptuous recipes on BlogTime
